Solgar Vitamin E 400 ui 268 mg Capsules

It comes in the form of soft capsules to promote the absorption of this fat-soluble nutrient. In this way your body gets the help it needs to protect the cells from oxidative stress caused by free radicals. 

It also contains natural vitamin E (d-alpha tocopherol) which in studies has shown a bioavailability 1.3 times higher than that of synthetic forms.

Vitamin E is a fat-soluble vitamin that is found naturally in nuts, nut oils, olive oil, green leafy vegetables and avocados. It is an essential nutrient since it is the main antioxidant that helps protect cells from oxidative stress and damage caused by free radicals. 

Free radicals are formed by converting food into energy or when we are exposed to environmental pollution and the sun's ultraviolet light. In addition, the body needs vitamin E to strengthen the immune system. 

A healthy and balanced diet should provide a sufficient amount of vitamin E but, unfortunately, the diet of most people does not reach this level.