GSN Omega 3 6 9 Complex 60Perlas

There are three families of fatty acids: Saturated, Unsaturated and Polyunsaturated.

The latter are very beneficial for health and are divided into three categories: omega 3, omega 6 and omega 9.

Types of Polyunsaturated Where can we get them?

Omega 3:

- EPA. Fish oil

- DHA. Fish oil

- ALA Fish and Flax Seed Oils

Omega 6:

- Ac. Linoleic. Borage and Flax Seed Oils

- GLA Borage Oil

Omega 9:

Ac. Oleic. Borage and Flax Seed Oils.